Tag Archives: self-care

12 Things to Do For Your Mental Health (Part 1)

Let’s have a real talk. How have y’all been lately? I hope you’re doing better than I am, because I haven’t been well. There has been a lot going on in the past several months; whether it’s managing my emotions on all the things that are happening in the world, taking actions on various incidentsContinue reading “12 Things to Do For Your Mental Health (Part 1)”

12 Journal Prompts for Self-Discovery

In the past 2 years, I was lost. I didn’t know what I want in life and what life wants from me. I was confused because no matter what I was doing, it didn’t seem to be enough to make me feel content or fulfilled. I started doing more self-reflection and eventually realized that… IContinue reading “12 Journal Prompts for Self-Discovery”

My COVID-19 Lockdown Routine: Weekday Edition

Toronto has been in lockdown mode for more than 2 months now. I haven’t seen anyone in person ever since, my boyfriend and coworkers included. I was lucky enough to have a job that allows working from home, but adjusting to it at first was definitely interesting. Now I’m getting into the groove of itContinue reading “My COVID-19 Lockdown Routine: Weekday Edition”

4 Essential Oil Blends to Try

I started using essential oils for a year, but I have quickly fallen in love with them. Mixing them makes me feel like a chemist. It’s fun! Most of my essential oils are from Woolzies, with a few from Young Living and Saje. As a beginner, I only have a small collection because I didn’tContinue reading “4 Essential Oil Blends to Try”

5 Things I Do When I Have a Bad Day at Work

I don’t hate my job, but I also don’t love it. There are times where it crushes my soul completely and I start to imagine how amazing it’d feel to quit on the spot. Today is one of those days. HOWEVER, I refuse to let my bad day carry through to after-work hours. Work-life balanceContinue reading “5 Things I Do When I Have a Bad Day at Work”

My Morning Secrets to Starting the Day Energized

I LOVE mornings. From the sunlight peaking through my blinds to the birds chirping nonstop outside, I love everything about the start of a new day. To start my day strong and positive, there are a few tricks I try to incorporate to my daily routine. (Though I do get lazy sometimes and could missContinue reading “My Morning Secrets to Starting the Day Energized”