Category Archives: wellness

5 Things I Do When I Have a Bad Day at Work

I don’t hate my job, but I also don’t love it. There are times where it crushes my soul completely and I start to imagine how amazing it’d feel to quit on the spot. Today is one of those days. HOWEVER, I refuse to let my bad day carry through to after-work hours. Work-life balanceContinue reading “5 Things I Do When I Have a Bad Day at Work”

My Morning Secrets to Starting the Day Energized

I LOVE mornings. From the sunlight peaking through my blinds to the birds chirping nonstop outside, I love everything about the start of a new day. To start my day strong and positive, there are a few tricks I try to incorporate to my daily routine. (Though I do get lazy sometimes and could missContinue reading “My Morning Secrets to Starting the Day Energized”